“This delicious smoothie is perfect for drinking after a hard workout this summer! Protein shakes can be vital in helping with recovery, and it’s better when they taste as good as this!”
Nutritional Information (Per serving)
- 170 Calories
- 7g Carbs
- 22g Protein
- 6g Fat
Ingredients
- 1 slice fresh pineapple, peeled and chopped roughly
- 1 tbsp unsweetened coconut milk
- 2 ice cubes
- 25g vanilla flavour whey or rice protein powder (optional)
Directions
- Put all of the ingredients into a blender and blend until smooth!
Serves 2
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