“Ever want the kind of protein smoothie that tastes as good as the ones you get at the gym, but without the cost? Try this one and you’ll probably never want to buy one again!”
Nutritional Information (per serving)
- 218 Calories
- 25g Carbs
- 25g Protein
- 2g Fat
- 1 small banana
- 7-10 coffee ice cubes (made with strong caffeinated or decaffeinated coffee)
- 2 tbsps vanilla flavour whey or rice protein powder
- 150ml cold fresh water
- Place all of the ingredients in a blender and blend until smooth.
- Add a little more water if required, to achieve the desired consistency.
Preparation Time: 10 minutes
Try it and let us know what you think in the comments below:
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