Recipe: Tasty Veg Pizza

“This pizza is perfect as a portable breakfast for an on-the-go day, or as a snack for later, as it tastes great hot or cold!”

Nutritional Information (per serving)

  • 63 Calories
  • 4g Carbs
  • 6g Protein
  • 3g Fat


Tasty veg pizza1

  • a small amount of coconut oil or organic butter to grease tin
  • 4 medium sized eggs
  • 3 egg whites
  • Himalayan pink salt to season
  • 40g porridge oats (use gluten free oats if preferred)
  • 7 cherry tomatoes, halved
  • 60g baby leaf spinach, finely chopped
  • 1 green chilli pepper, finely chopped
  • 1⁄2 a large green pepper, finely chopped
  • 1 tsp paprika
  • 1⁄2 tsp dried oregano
  • 15g low fat Cheddar cheese, grated (use a dairy free cheese if preferred)


  • Preheat oven to 150 ̊C/300 ̊F.
  • Lightly grease a large round ovenproof dish with coconut oil / butter.
  • Whisk the eggs and egg whites in a jug and season well with Himalayan salt.
  • Add the oats, vegetables, dried spices and herbs. Stir well. Pour into the dish and cook for 10 minutes.
  • Remove from oven and sprinkle on the cheese. Cook for a further 5 minutes, or until centre of pizza is cooked.

Tasty veg pizza2

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