So this is the last ‘Healthy Swaps’ of this month as next week is a new month where we will be bringing you something new… And so for this last healthy swaps I am bringing you yogurt.

In the final spotlight of the month is ‘SKYR yogurt’.

Again let’s compare SKYR honey vs other honey yogurts. So SKYR has low or in some cases no sugar as well as no fat. And also provides you with 14g of protein per 150g which is double your usual honey greek yogurts.

Now if thats not going to win you over, what will?

SKYR yogurt is a perfect snack at work or at home, and goes amazing with cereals such as granola and muesli. Give it a try and let us know what you think!

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