Family Meals: Teriyaki Pork Meatballs

Trying to loose weight, but find it hard to cook a meal for all the family that pleases everyone, being both healthy and tasty?

There are plenty of meals out there you can make and be creative with, and I have a great one here for you thats also real quick and easy too!

Nutritional Information (per serving)

  • Kcal 448
  • Fat 15g
  • Carbs 50g
  • Saturates 4g
  • Sugars 6g
  • Fibre 5g
  • Protein 26g
  • Salt 3,8g

Ingredients

  • 250g dried medium egg noodles
  • 12 fresh pork meatballs
  • 300g pak choi
  • 6 tbsp teriyaki sauce

Method

  1. Cook the noodles following pack instructions. Add 2 tbsp sunflower oil to a frying pan over a medium heat. Fry the meatballs for 3 mins or until golden brown all over. Lower the heat and cook for 6 mins more. Quarter the pak choi, raise the heat, add the pak choi and cook for 3 mins. Stir through the teriyaki sauce and toss everything together with the drained noodles. Divide between bowls and serve.

Serves 4

Preparation time: 15 mins

Go grab these ingredients and give this meal a try.

Let us know what you and family think of it.

 

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