Healthy Snacks: Bounce

Today I have a really tasty snack, perfect for before or after training if you’re feeling a little drained and need a boost.

Bounce make small packets of protein balls, to give you a kick of energy, with no artificial ingredients they are an ideal guilt free snack to keep you moving.

They do a wide variety of flavours, like coconut macadamia, salted caramel and dark chocolate raspberry.

Depending on the flavour the calories can rise a reasonable amount more than snacks iv suggested in the past, but averaging at around 175kcal a packet they are still barely breaking the bank.

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With so many flavours theirs bound to be one that you love. You can pick these up from most large food suppliers and online.

If you enjoy baking, we have a recipe for protein balls too, go check it out>>> https://next-level.me/2019/02/01/recipe-energy-balls/

Grab a packet for the next time you are working out and let us know what you think!

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